line 118 Practice Exams: What Actually Helps? Your Guide to Exam Success
shopping cart0
Call for support:
770-410-9375

Practice Exams: What Actually Helps? Unlocking the Secret to Passing Your Insurance License Test

1/29/2026

It’s 10:00 PM on a Tuesday. You have been reading about "Adhesion Contracts" and "Aleatory Principles" for three hours. Your eyes are glazing over. You feel like you know the material, but a nagging doubt whispers in the back of your mind: Do I really know this, or do I just recognize the words on the page?

This is the universal struggle of every aspiring insurance agent. Whether you are studying for yourLife & Health Insurance License or preparing for theProperty & Casualty exam, the volume of information is overwhelming.

Enter the practice exam.

For decades, educators and top-performers have heralded practice testing as the single most effective study technique. But not all practice is created equal. Simply clicking through questions until you memorize the answers isn't studying—it's a memory game that will fail you on test day.

So, what actually helps? How do you distinguish between busy work and genuine preparation? In this comprehensive guide, we will dissect the anatomy of effective practice testing. We will explore why it works, how to do it correctly, and the specific strategies that transform a "fail" into a "pass."

The Science of Simulation: Why Practice Exams Work

To understand how to use practice exams, you first need to understand why they work. It isn't just about seeing the questions beforehand (because you won't see the exact same questions on the real test). It’s about a psychological concept called "retrieval practice."

When you read a textbook, you are putting information in. When you take a test, you are forcing your brain to pull information out. That struggle—the moment you pause and search your memory for the difference between a PPO and an HMO—is where the actual learning happens. It strengthens the neural pathways, making it easier to find that information again under pressure.

The Illusion of Competence

One of the biggest dangers in studying for an insurance exam is the "illusion of competence." This happens when you read a chapter and think, "Yeah, I get that." But recognizing information is passive; recalling it is active.

Practice exams shatter this illusion. They provide cold, hard data on what you know and what you don't. You might feel confident aboutWorkers' Compensation Training concepts, but if you score a 40% on that section of a practice test, the numbers don't lie. This immediate feedback loop is critical for efficient studying.

The Three Phases of Effective Practice Testing

You shouldn't just take one test at the end of your studies. Practice exams should be integrated into every stage of your preparation.

Phase 1: The Diagnostic (The "Wake-Up Call")

Before you even crack the textbook, take a practice exam.

  • Goal: To establish a baseline and identify weak points.
  • Expectation: You will fail. And that is okay.
  • Strategy: Don't stress about the score. Use the results to guide your study plan. If you guessed correctly on the ethics questions but bombed the annuity questions, you know where to spend your energy.

Phase 2: Topical Quizzes (The "Building Blocks")

As you move through yourInsurance Pre-Licensing Courses, take small, focused quizzes after every chapter.

  • Goal: To solidify the specific concepts you just learned.
  • Strategy: If you just finished the chapter on "Policy Provisions," take a 20-question quiz solely on that topic. Do not move to the next chapter until you score at least an 80%. This ensures you are building on a solid foundation.

Phase 3: Full Simulations (The "Dress Rehearsal")

About a week before your real exam, shift to full-length simulated exams.

  • Goal: To build mental endurance and simulate the testing environment.
  • Strategy: These exams should mimic the real thing in length, content distribution, and difficulty.

What Actually Helps: Specific Strategies for Success

Okay, you are ready to take a test. How do you maximize the benefit? Here are the strategies that separate the amateurs from the pros.

1. Simulate the Environment

Taking a practice test on your couch with Netflix in the background is useless. You are training for a high-stress event; you need to train in a similar environment.

  • Clear the Desk: Put away your notes, your textbook, and your phone.
  • Set a Timer: The real exam is timed. Get used to the pressure of the clock ticking down.
  • No Breaks: If your state exam is 150 questions and 2.5 hours, sit for 2.5 hours straight. You need to train your bladder as much as your brain.

2. The "Why" Analysis (The Most Important Step)

This is where 90% of students fail. Most people take a test, look at their score (say, 72%), feel okay about it, and move on. This is a waste of a practice exam.

The real value lies in reviewing your answers—specifically the wrong ones. For every missed question, you need to perform an autopsy. Ask yourself:

  • Was it a knowledge gap? Did you simply not know the fact? (Solution: Go back to the text).
  • Was it a reading error? Did you miss the word "EXCEPT" or "NOT"? (Solution: Slow down).
  • Was it a distractor? Did you fall for a trick answer that looked right but wasn't? (Solution: Analyze the logic of the question).

You should spend almost as much time reviewing the test as you did taking it.

3. Practice the "Process of Elimination"

On the real exam, you will encounter questions you don't know. Panic is the enemy. Practice exams are the perfect place to hone your deduction skills.

  • Strategy: Even if you don't know the right answer, can you spot two clearly wrong answers? If you can eliminate two, you have increased your odds from 25% to 50%. Practice this skill until it becomes second nature.

4. Focus on the State Supplement

Many generic practice tests focus heavily on general insurance concepts (like Whole Life vs. Term). However, passing the exam requires passing the state law section.

  • What Helps: Ensure your practice exams are state-specific. You need to be tested on the specific fines, days for hearing notices, and licensing renewal rules for your jurisdiction. CheckInsurance Licensing pages to ensure your materials align with your state's requirements.

5. Don't Memorize Questions

This is a critical warning. If you take the same practice exam five times, you will eventually score 100%. But you haven't learned the material; you have memorized the order of the answers (A, C, B, D).

  • What Helps: Use a test bank with a large pool of questions that randomizes them every time. This forces you to read the question anew each time.

Common Pitfalls: What Does NOT Help?

Just as there are good habits, there are bad habits that can sabotage your progress.

1. The "Open Book" Crutch

Taking a practice exam with your book open "just to check" is detrimental. It creates a false sense of security. You won't have the book on exam day. Struggle through the question. If you get it wrong, that's good! The sting of getting it wrong will help you remember the right answer later.

2. Obsessing Over the Score

Don't let a low score demoralize you. A 50% on a practice test is better than a 50% on the real exam. Treat low scores as data, not judgment. It just means you have identified an area that needs work.

3. Ignoring the Content Outline

Every state publishes an "Exam Content Outline" (sometimes called a Candidate Handbook). This document tells you exactly what percentage of the test is devoted to each topic.

  • The Mistake: Spending 10 hours studying "Social Security" when it is only 2% of the exam, while ignoring "Policy Provisions" which is 25%.
  • What Helps: Use your practice exams to verify that you are strong in the high-weighted areas.

Deep Dive: Practice Exams for Specific Licenses

Different licenses require different strategies. Here is how to tailor your practice for your specific path.

Life & Health

The Life & Health exam is vocabulary-heavy.

  • Focus: Use practice exams to drill definitions. You need to know the difference between "Revocable" and "Irrevocable," "Per Stirpes" and "Per Capita."
  • Tricky Spots: Pay attention to practice questions regarding Annuities and Medicare. These are often the most confusing sections.

Property & Casualty (P&C)

The P&C exam is concept-heavy. It deals with liability, risk, and negligence.

  • Focus: Use practice exams that offer scenario-based questions. (e.g., "If John crashes his car into a neighbor's fence..."). You need to apply concepts to real-world situations.
  • Tricky Spots: Homeowners policy forms (HO-3 vs HO-5) are notoriously difficult to distinguish without practice.

Securities (Series 6, 7, etc.)

If you are moving intoSecurities Licensing, the game changes. These exams are longer and math-heavier.

  • Focus: You need to practice calculations. Margins, yields, and options strategies require repetition to master the math.
  • Endurance: These exams can be 3-6 hours long. Your practice exams must simulate this duration to build mental stamina.

Adjuster Licensing

ForAdjuster Licensing, the focus shifts to claims handling and settlement.

  • Focus: Look for questions regarding the claims process, Xactimate (if applicable), and fair settlement practices.

How to Handle Test Anxiety

For some, the problem isn't the material; it's the anxiety. The physical symptoms—racing heart, sweaty palms, blank mind—can derail months of studying. Practice exams are your best therapy.

Exposure Therapy: The more you expose yourself to the testing format, the less scary it becomes.
Desensitization: By the time you walk into the real testing center, the screen layout and question style should look boringly familiar. You want your reaction to be, "Oh, another multiple-choice question," not "Oh no, what is this?"

When Are You Ready? (The Magic Number)

Students always ask: What score should I be getting on my practice exams before I schedule the real thing?

While every test provider is different, the general rule of thumb is 80% to 85%.

Why not 70% (the usual passing score)? Because of the "Exam Day Tax." The stress, the uncomfortable chair, and the nerves usually cost you about 5-10 percentage points. If you are scoring 75% at home, you are at risk of scoring 68% on the real thing. Build a buffer.

Analyzing Your Results: A Case Study

Let’s look at a hypothetical student, Sarah. Sarah takes a 100-question practice exam for her Life & Health license. She scores a 65%.

Sarah’s Reaction (The Wrong Way):
"I failed. I'm stupid. I need to re-read the whole book."

Sarah’s Reaction (The Right Way):
She looks at the breakdown:

  • Types of Policies: 90%
  • Underwriting: 85%
  • Social Insurance (Medicare/Medicaid): 40%
  • State Law: 50%

The Insight: Sarah doesn't need to re-read the book. She knows policies and underwriting perfectly. She is failing because she doesn't understand Medicare and she hasn't memorized the state fines.
The Action Plan: Sarah spends the next two days only studying Social Insurance and State Law. She ignores the other chapters. Two days later, she takes a quiz on just those two topics and scores an 85%. Her next full exam score jumps to 82%.

This is how you use data to study smarter, not harder.

Where to Find High-Quality Practice Exams

Not all practice exams are created equal. Free exams found on random websites often contain outdated laws or incorrect information. Relying on them is dangerous.

You need reputable sources.

  • Course Providers: The best practice exams come integrated with comprehensiveInsurance Pre-Licensing Courses. These providers have a vested interest in keeping their questions current.
  • Exam Prep Specialists: Companies like Kaplan, ExamFX, and WebCE (often partnered with training centers) specialize in mirroring the difficulty of the state exam.

At AB Training Center, our courses include access to extensive banks of exam-like questions. Whether you are studying forWorkers' Compensation State Requirements or a standard producer license, our materials are vetted for accuracy.

The Final Review: The Week Before

It is one week before your exam. Here is your game plan:

  1. Daily Simulations: Take one full-length practice exam every day at the same time your real exam is scheduled.
  2. Review the "Big Misses": Look at the questions you have missed consistently over the last month. Write the concepts down on flashcards.
  3. Stop Learning New Things: By now, you should be in review mode, not learning mode. If you don't know it by now, trying to cram it in might confuse what you already know.
  4. Confidence Building: If you hit that 80-85% mark, stop. Don't keep testing just to test. You are ready. Rest your brain.

Conclusion: Trust the Process

Practice exams are a tool, not a magic wand. They require effort, analysis, and honesty. You have to be willing to look at a failing score and say, "Good, now I know what to fix."

If you approach practice testing with this mindset—as a diagnostic tool rather than a judgment of your intelligence—you will find that the real exam feels surprisingly manageable. You will recognize the question formats. You will spot the trap answers. And most importantly, you will have the confidence that comes from knowing you have been there before.

So, turn off the TV. Clear your desk. Open that practice exam. It’s time to find out what you really know.

Ready to test your knowledge?
Don't guess at your readiness. Get access to the industry's best practice exams and study materials. Visit ourInsurance Licensing page to find the specific exam prep tools you need to pass on your first attempt.

FAQ: Common Questions About Practice Exams

Q: How many practice exams should I take?
A: There is no set number, but most successful students take between 5 and 10 full-length simulations. The quality of the review matters more than the quantity of the tests.

Q: My practice exam scores aren't improving. What should I do?
A: Stop taking tests. You have hit a knowledge ceiling. Go back to the text or video lectures for the sections you are failing. You need to relearn the concept, not just practice the question.

Q: Are the questions on the practice exam the exact same as the real exam?
A: No. And be wary of any company that claims they are. The state keeps its question bank secret. Good practice exams mimic the style and difficulty and cover the same content, but the wording will be different.

Q: Should I guess on practice exams?
A: Yes. On the real exam, you are not penalized for guessing (there are no negative points for wrong answers). Practice your guessing strategy. Can you eliminate two answers? If so, guess and move on.

Q: What if I run out of time on the practice exam?
A: This is a major red flag. It means you are spending too long on difficult questions. Practice the "Flag and Skip" method. If you don't know the answer in 60 seconds, flag it and move on. Come back to it at the end. Speed is a skill you must practice.

Q: I keep changing my answers from right to wrong. How do I stop?
A: This is a classic problem. Statistically, your first gut instinct is usually correct. The rule of thumb: Only change an answer if you find specific evidence later in the test that proves your first answer was wrong. Otherwise, stick with your gut.

Agent Broker Training Center 5755 North Point Parkway Suite 227 Alpharetta, GA 30022 1-770-410-9375 support@ABTrainingCenter.com
Stay Up To Date
Need Training Or Resources In Other Areas? Try Our Other Training Center Sites:
HR Accounting Banking Mortgage Payroll For TPAs Safety
Training By Delivery Format & Subjects Covered:
Special Promotions Online Training Resource Materials Seminars Webinars All Agent/Broker Subjects
FacebookCopyright ABTrainingCenter.com 2026